Description
Tomatoes:
1. Scientific Name: Solanum lycopersicum.
2. Types:
Cherry, grape, plum (Roma), beefsteak, heirloom, etc.
Colors include red, yellow, orange, green, and even purple.
3. Botanical Fact:
Botanically a fruit, but commonly used as a vegetable.
4. Appearance:
Round or oval with smooth, glossy skin.
Size and shape vary by type.
5. Taste:
Juicy, sweet-tart flavor.
Ripeness affects sweetness and acidity.
6. Texture:
Soft, juicy flesh with edible seeds.
Skin is thin but can be peeled when cooked.
7. Nutritional Value (per 100g approx.):
Calories: ~18
Rich in vitamin C, vitamin A, potassium, and folate.
Contains lycopene, a powerful antioxidant.
8. Health Benefits:
Supports heart and eye health.
May help prevent certain cancers (due to lycopene).
Aids digestion and boosts immunity.
9. Uses:
Eaten raw in salads and sandwiches.
Cooked in sauces, soups, curries, stews, and juices.
Used to make ketchup and tomato paste.
10. Cultivation:
Grows best in warm climates with plenty of sunlight.
Requires well-drained, fertile soil and regular watering.
11. Storage:
Store at room temperature if unripe; refrigerate when fully ripe to extend shelf life.
Avoid storing in plastic bags to prevent spoilage.
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