Description
Coconut: The large, round fruit of the coconut palm (Cocos nucifera), featuring a hard, fibrous shell, a brown hairy husk, and white edible flesh inside. It contains a clear liquid known as coconut water. Coconuts are valued for their versatility—used for food (flesh, milk, water, and oil), cosmetics, and even building materials. Rich in healthy fats, minerals, and antioxidants, coconuts are a staple in many tropical regions around the world.