Description
Brinjal;
Brinjal (Solanum melongena) is a popular vegetable known for its glossy, purple skin and unique flavor. It belongs to the nightshade family, which also includes tomatoes and potatoes. The fruit comes in various shapes and colors, including deep purple, green, white, and even striped varieties. Brinjals can be round, oval, or elongated.
The flesh of brinjal is soft and spongy, and it has tiny edible seeds inside. It is widely used in cooking across the world, especially in Indian, Mediterranean, and Asian cuisines. Popular dishes include baingan bharta, stuffed brinjal, eggplant parmesan, and ratatouille.
Brinjal is low in calories and contains fiber, vitamins like B1 and B6, and minerals like potassium. It also contains antioxidants, especially in the skin, which are believed to offer several health benefits.
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