Description
Product Highlights :
Weight
⚖️ 250 g
Collection
🏷️ Fresh Vegetables
Vegetable Type
🏷️ Root Vegetables
Beetroot (Beta vulgaris) is a root vegetable known for its deep red-purple color, earthy flavor, and numerous health benefits. It is commonly used in cooking, juicing, and salads and can also be pickled or roasted. Beetroot is rich in essential nutrients, including:
Folate (Vitamin B9) – important for cell function and tissue growth
Iron – supports healthy blood production
Potassium – helps maintain blood pressure
Antioxidants – like betalains, which give beets their vibrant color and have anti-inflammatory properties
Beetroot is also known for its ability to improve blood flow and stamina, making it popular among athletes. The leaves, known as beet greens, are also edible and nutritious.
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