Beetroot (1 kg)

Name: Beetroot (1 kg)
SKU: BY41
Availability: InStock

₹100.00

MRP: ~~₹150.00~~

You Save ₹50.00 OFF

SKU: BY41 Category: Vegetables

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Mana Ooru Market

Description

Beetroot (Beta vulgaris) is a root vegetable known for its deep red-purple color, earthy flavor, and numerous health benefits. It is commonly used in cooking, juicing, and salads and can also be pickled or roasted. Beetroot is rich in essential nutrients, including:

Folate (Vitamin B9) – important for cell function and tissue growth

Iron – supports healthy blood production

Potassium – helps maintain blood pressure

Antioxidants – like betalains, which give beets their vibrant color and have anti-inflammatory properties

Beetroot is also known for its ability to improve blood flow and stamina, making it popular among athletes. The leaves, known as beet greens, are also edible and nutritious.

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